Over the spring I moved from the across the country to Nampa. I was in search of a new gym, better yet a new community. I knew I wanted to find a place that focused on living a better life, being a better version of yourself and knew how to have fun with work-outs. After reviewing MANY websites and visiting other gyms, I had a feeling this was going to be the place I could fit into.
I was looking for a local Crossfit gym that had a “family” type atmosphere and a place where I would be pushed to work hard but also be allowed to know my limits and have coaches who genuinely care about my well being. I Loved the values and atmosphere from the minute I walked through the door for my “no sweat intro."
Brooke has goals and she's commited to reaching them. Her job gets in the way sometimes but she doesn't let it get her off track. She's coachable and works hard. It's awesome having her as a part of our family.
It's been a pure pleasure to have Yolanda as a part of our fitness family. She comes in to train as often as she can and works really hard each time. She has some limited mobility but she doesn't let that discourage her. Yolanda is getting fitter every day and we're super proud of her.
We met Anne at the Nampa School District Benefits fair. She joined a month later and has been kicking butt ever since. Our program is perfect for her. Anne had never spent any time in the gym before and our structured training program has her seeing progress day after day. Anne is amazing and we're so glad she's a part of our fitness family.
Zack has been training with us for about 6 months. He's very consistent with his training and has made many changes in his diet and lifestyle that are fueling his growth in and out of the gym. We're very proud of him and are glad he's a part of our community.
People come in and people go out. We try to connect, we try to improve their fitness, we try to improve their lives but sometimes just don't know if we're doing a good job. I had Bridgett read Corrina's answers to our questions while we were driving and by the time she finished I almost had to pull the car over because of the tears in my eyes. If I don't do anything else in my life I think I may always have a full heart because of Corrina and her husband Rob. This is why we do what we do.
Despite a serious leg injury 15 years ago Kevin works really hard and doesn't seem to get tired. His mental capacity to keep pushing is amazing. We keep his injury in mind and modify the workout if it's going to be too much for his leg to handle then he dives in a destroys the workout.
I'm so glad Mo is a part of our community. She is always full of so much energy and humor. Having her in class makes the class so much fun. Over the past several months Mo has seen great improvement in her fitness and it has been exciting to watch. She is a testament to the results consistency will bring.