Do you have a desire to run a 5k but don’t know where to begin?
Are you already a runner but your times aren’t getting any faster?
This 9 week course will get you stronger, faster and more efficient and culminate in running a 5k race.
You’ll go from NOk to 5k!
• Begins Tuesday September 10th at 6:45 pm
• Classes will be Tuesdays and Thursdays from 6:45 pm - 7:45 pm
• Interval training, technique work, and running homework are included.
• $149 + tax for the 9-week course