We believe that everyone deserves a high quality of life. Come join us for a free workout and let us improve your life a little.

Every third Saturday of the month at 9:00 am we hold a free workout for the public to improve their health. Our goal is to give you a great workout in a fun environment under the watchful eye of our coaching staff.

The workout designed to be accessible to everyone no matter your level of fitness. If your struggling with your health and fitness and want a safe place to ask questions let us know you're coming and check out our next free community workout.


Third Saturday of every month.
9:00 AM - 10:00 AM


7 11th Ave. S.
Nampa, ID 83651



  • Free 1 hour workout
  • All levels of fitness welcome
  • Bring some water and good attitude

Questions? Please ask.

Name *

Prefer the phone?

(208) 615-5143