New Coach Bertha Bock

We've added a new coach to our already amazing team. Bertha started training with us early in 2017 and expressed an interest in becoming a personal trainer. We love to help our members reach their goals, no matter what they are.

After working with her for a while we thought she had the potential to be a great addition to our coaching staff and we suggested that she complete the CrossFit Level 1 Trainers Course. She signed up immediately and has been working on our internship course.

Bertha is eager to help other people improve their lives through health and fitness. She brings an incredible energy with her coaching that makes each session fun.

Bertha will be coaching our group elements course, providing personal training and covering a CrossFit class every once in a while when needed. We're so excited to have another member on the team that makes us better than we were before.

Our goal is the same as that of our members. Each day try to be a little better than the day before. We strive for that in life, fitness, and business.

Now go live better.