Greg's Story

I first came to a class "Nok to 5k in 9 weeks". My wife Micki wanted to work at the class to be able to run all of a 5k. So I took the class w/ her. When the class finished we decided to continue at CrossFit 43 North.

I first thought, "What have I gotten myself into?" I look forward to the workouts. I may not enjoy what we do at the moment or even a day or two after (soreness) but I like the results I see.


My first bright spot was being able to finish a 5k run. And now I'm trying to improve on doing each workout correclty. I still have a long way to go to there (if ever) but I enjoy the challenge.

My favorite thing about CrossFit 43 North is working out at the same time and place with Micki. Together.