Brooke Stone

Brooke is an amazing, strong woman. She's a constant source of sarcasm and it's so much fun. We're so glad Brooke is a part of our family she always brings so much energy to the gym.

Where do you work? What do you do there?

I am a Real Estate Investor at 208 Home Buyers. We buy and sell investment properties in Idaho.

How long have you been doing CrossFit?

4 Months

What is your favorite or best movement?

Russian Kettlebell Swings!

What has been your favorite workout?

Dead workout! I really love deadlifts :)

What movement do you struggle with?

Pull-ups and pushups of course!

What workout have you struggled the most physically?

"Fran" (Those dang pullups!)

What workout have you struggled the most mentally?

2 x 200m run and row; 400m and row, 800m and row. (Thats a lot of running and rowing for me!)

Why did you decide to start CrossFit?

I started CrossFit to become more beast like... improve upon my stamina, strength, power, speed, coordination, and accuracy! My favorite part after joining CrossFit is the encouraging community at CrossFit 43 North!!!

What is CrossFit to you?

CrossFit is Hardcore (sometimes humbling)! CHALLENGING AND REWARDING- Each workout is varied and high-intensity all while being in an accepting and encouraging environment. CrossFit is now my tool of choice for strength, conditioning, and physical well-being.