We Believe

Everyone should be able to live the life they want and not be hindered by chronic disease or immobility. Our legends class is designed for anyone 55 years old or older wanting to maintain the highest quality of life and reduce their dependance on others.


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legends class

• 2 day a week class designed for people over the age of 55.

• Hands-on instruction

• Workout Tracking

• Quarterly 1-on-1 goal setting session with your coach

$80/month + tax

The needs of the elderly and professional athletes vary by degree, not kind. Where one needs functional competency to maintain independence, the other needs functional mastery to maintain dominance. Improved hip capacity will help a pro ball player’s throw to first; it will also reduce the chances of grandpa falling in the tub.
— Greg Glassman